Counseling Resource


Sunday - 9:15 & 10:30 AM Worship Services (Masks & Social Distancing Welcome) . . . Online currently posted by 6 AM Sundays!

Exchanging Negative Thoughts for Truth

by: Wendy Wilkins



“…and we take every thought captive to make it obey Christ.”~2 Corinthians 10:5 (NET Bible)

 “For as he thinks in his heart, so is he…” ~Proverbs 23:7 (NKJV)


God’s Word reminds us that we are absolutely defined by what we think!  What does it mean to make our thoughts obey Christ?  It means to fill our thoughts so full of what is true and Christ...

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Exchanging Anxious Thoughts for Peace

by: Wendy Wilkins



“Don’t worry about anything; instead, pray about everything.  Tell God what you need, and thank Him for all He has done. Then you will experience God’s peace, which exceeds anything we can understand.  His peace will guard your hearts and minds as you live in Christ Jesus” ~Philippians 4:6-7 (NLT)


God’s Word reminds us to choose faith and thanksgiving over fear!  And then it PROMISES us that PEACE will come...

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Exchanging Bitterness for Grace

by: Wendy Wilkins



 “Look after each other so that none of you fails to receive the grace of God.  Watch out that no poisonous root of bitterness grows up to trouble you, corrupting many.” ~Hebrews 12:15 (NLT)


God’s Word doesn’t leave us much “wiggle room” when it comes to resolving bitterness!  It is ALWAYS God’s will for us to resolve this poisonous root.  Maybe you’ve heard the saying:  “H...

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    Great exchange ministries

    GREAT EXCHANGE MINISTRIES is an independent Biblical counseling ministry housed in the Ainsworth E.Free Church building.  It exists to help people find wholeness and freedom by applying Biblical principles to life's challenges and struggles.
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    a note from wendy


    I'm Wendy Wilkins.  I've lived in Ainsworth since 1997 and have been a member of the E.Free church since 1998.  Ainsworth is my home and the E.Free church is my church home!  I've been married to Brad since 1988 and we have 4 kids and a daughter-in-law.  Counseling is one of the great joys of my life! 

    After working for several years in a more traditional counseling setting, Brad & I started Great Exchange Ministries.  We became acquainted with this model of Biblical counseling, which was developed by John Regier in Colorado Springs, CO.  After training under John and Roger Daum in Cozad, NE, we were eager to offer this unique brand of counseling here in the Nebraska Sandhills. 

    We all experience brokenness!  Great Exchange exists to help individuals and couples apply Biblical principles to everyday life in this broken world.  The goal is whole-hearted wellness and helping people RESOLVE, not just "cope with", the challenges and issues they face.  This Biblical Counseling course consists of seven 3-hour sessions.  It is a ministry to which clients may donate, as they are able.  

    I hope if you're considering individual or marriage counseling, you'll fill out the contact form below!  I'd love to sit down with you and share more about this counseling method to see if it's right for you.  

    In His Service,

    Wendy Wilkins, M.A., LMHP

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    Contact Form

    Please fill out the contact form below to shoot Wendy a confidential email.  She is in the office Tuesdays and Thursdays and will get back to you as soon as she is able!